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ONLINE PROGRAMS

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  • 8 Week Program

  • Personalized Meal Plan

  • Customized Workout Plan

  • Supplementation Plan

  • Access to Private Facebook Group

  • Weekly Group Calls

  • Online Check-ins

  • Measurements and plans provided using Fitlog App

Logos try 7 copie_edited.jpg

  • 8 Week Program

  • Personalized Meal Plan

  • Customized Workout Plan

  • Supplementation Plan

  • Access to Private Facebook Group

  • Weekly Group Calls

  • One 1:1 Weekly Zoom Call (Total of 4 calls)

  • Online Check-ins

  • Measurements and plans provided using Fitlog App

At Home PROGRAM

What is it ?

Not only do I bring the workout to you, but I bring the gym to you as well!

No need to invest in gym equipment that will most likely gather dust overtime. I personally bring the equipment straight to your doorstep!

What is included ?

  • 8 Total Sessions

  • Personalized Meal Plan 

  • Customized Workout Plan

  • Supplementation Plan

  • Access to Private Facebook Group

  • Weekly Group Calls

  • Bi-Weekly Check-ins

  • One 1:1 Weekly Call

  • 24/7 Support

  • Measurements and plans provided using the Fitlog App

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